{"id":16710,"date":"2026-02-11T08:09:29","date_gmt":"2026-02-11T07:09:29","guid":{"rendered":"http:\/\/www.wisdomclinicadentaljofre.es\/bruxisme-quan-escurres-les-dents-sense-adonar-ten\/"},"modified":"2026-02-11T08:21:18","modified_gmt":"2026-02-11T07:21:18","slug":"bruxisme-quan-escurres-les-dents-sense-adonar-ten","status":"publish","type":"post","link":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/bruxisme-quan-escurres-les-dents-sense-adonar-ten\/","title":{"rendered":"Bruxisme: quan escurres les dents sense adonar-te&#8217;n"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">El dolor de mand\u00edbula en despertar-se, el desgast dental o els mals de cap freq\u00fcents poden tenir una causa comuna: el bruxisme.<\/p>\n\n<p class=\"wp-block-paragraph\">El bruxisme consisteix a apretar o esmolar les dents, normalment a la nit. Molta gent no n&#8217;\u00e9s conscient fins que apareixen les conseq\u00fc\u00e8ncies.<\/p>\n\n<p class=\"wp-block-paragraph\">L&#8217;estr\u00e8s \u00e9s un dels factors m\u00e9s estretament relacionats, tot i que la mossegada i altres h\u00e0bits tamb\u00e9 hi juguen un paper. Amb el temps, pot causar fractures dentals, sensibilitat i fins i tot problemes amb l&#8217;articulaci\u00f3 temporomandibular.<\/p>\n\n<p class=\"wp-block-paragraph\">La soluci\u00f3 m\u00e9s comuna \u00e9s una f\u00e8rula de mossegada personalitzada. No \u00e9s nom\u00e9s una simple protecci\u00f3 bucal: est\u00e0 dissenyada a mida per protegir les dents i relaxar els m\u00fasculs.<\/p>\n\n<p class=\"wp-block-paragraph\">Si noteu tensi\u00f3 a la mand\u00edbula o us han dit que remeneu les dents mentre dormiu, \u00e9s aconsellable que us ho feu revisar tan aviat com sigui possible. El desgast dental no es cura per si sol.<\/p>\n\n<p class=\"wp-block-paragraph\">Dormir hauria de ser per descansar, no per castigar el teu somriure.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dolor de mand\u00edbula en despertar-se, el desgast dental o els mals de cap freq\u00fcents poden tenir una causa comuna: el bruxisme. El bruxisme consisteix a apretar o esmolar les&hellip;<\/p>\n","protected":false},"author":1,"featured_media":16723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-16710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-dentales"],"_links":{"self":[{"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/posts\/16710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/comments?post=16710"}],"version-history":[{"count":1,"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/posts\/16710\/revisions"}],"predecessor-version":[{"id":16711,"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/posts\/16710\/revisions\/16711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/media\/16723"}],"wp:attachment":[{"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/media?parent=16710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/categories?post=16710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wisdomclinicadentaljofre.es\/ca\/wp-json\/wp\/v2\/tags?post=16710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}